Bring a water bottle and wear something cool and comfortable. For cycling, most riders opt for a T-shirt or tank top to keep cool, and shorts or form-fitting pants which won’t interfere with the pedals. (Anything from our RETAIL COLLECTION will fit the bill!) We’ll provide complimentary shoes for you to use, but you’ll need to bring your own socks. Just make sure that update your shoe size on your profile HERE. For FlyBarre, you can wear socks or go barefoot.